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15min Guided Visualisation:
We are delighted to be able to present a beautiful and original meditation as a gift to you simply entitled
MY FAVOURITE PLACE IN NATURE.
This guided visualisation invites you to use your imagination to invoke the most perfect and connected experience for you. This meditation carries keys and metaphors that enable you to connect with a state of being essential for effective meditation at all levels and indeed life!
Guided visualisation is a method of meditation most suitable for people who are more comfortable with a guiding voice and not yet mastered the art of calming mental chatter.
Ensure you will not be disturbed for about 15mins and choose a comfortable chair or lie down and let Anita's voice and the meditation images connect you with your beautiful inner essence. . . . .
SORRY! There is a technical problem with accessing this dowload. Our technical team are working on it right now and hope to resolve the issues very soon.
In the meantime enjoy this short sample -
Click on text link here:
Please be aware that the meditation takes a couple of minutes to download!